Frequently Asked Questions
Yay - you booked your first FLIGHT! Please arrive 10 minutes early to get checked in, place your items in our keyless lockers & receive a tour of our studio! You will get a full run-down of the workout that day so you feel very comfortable & confident before taking your first Flight! We can't wait to see you there :)
Please bring a clean pair of tennis shoes to change into once you arrive! We have complimentary sweat towels, water & keyless lockers for you to place your belongings in as well. We do not have a shower, but do provide complimentary deodorant, dry shampoo, hair ties & refreshing wipes for before or after class!
You can purchase a drop-in, package or membership through our website or our app!
SLP: https://booking.flightmn.com/mn/st-louis-park/pricing/
Woodbury: https://booking.flightmn.com/mn/woodbury/pricing/
If you can climb a flight of stairs, you can conquer a Flight class! When you arrive for your first class, your instructor will take you on tour of the studio & show you how to properly use the Stairmaster, adjust the levels & ensure you are comfortable on the machine. The entire workout is designed to be able to go at YOUR own pace!
Absolutely! Our entire workout is designed for ALL fitness levels and to be able to go at YOUR own pace - so you do not need to worry what level you are climbing at or what size weights you are lifting. It's YOU vs. YOU!
If you download our app, you can select your spot while booking your class!
There is no "better" option! If you prefer to start with the cardio portion of your workout, then beginning on the stairs is best for you! If you prefer to start with your lift, then the floor is the best place to begin! You will switch back & forth between the stairs & the floor equally no matter where you start.
You can cancel or reschedule a Flight at any time! If you are within the 10 hour cancellation window, then you will either lose that class credit, or be subject to a $15 late cancellation fee. Every member receives 1 waived cancellation fee per quarter, but please call, text or email in order to have that fee waived!